About Me!

Hi. I am Alison, with one L. I am on a journey of discovering what it means to live and be healthy. I bike, I run, I [sometimes] Crossfit, I read, I explore, and I am learning to change my diet. Here I hope you have fun reading my goofy thoughts on my explorations of adding days to my life and life to my days. I love to learn, laugh, sleep, and drink black coffee but not necessarily in that order. Thanks for stopping by! Follow along and share this blog with a friend. :)

-Alison 

*Disclaimer... I am not a physician and am not offering professional medical advice. Please consult your doctor before making any severe dietary changes.